A group of residents from Santa Barbara鈥檚 Vista Del Monte retirement center will be coming to Westmont in hopes of picking up some health tips. 鈥淢ax Out on Life: A Wellness Lifestyle Approach鈥� is a month-long, student-led presentation series that begins Tuesday, April 4, at 1:45 p.m. in Murchison Classroom 3.
Tuesday鈥檚 presentation will be 鈥淗elp! My Hair Is on Fire: How to Deal With Life鈥檚 Daily Stresses.鈥� Vista Del Monte residents will arrive on campus at 12:15 p.m. for lunch and a campus tour at 1:15 p.m.
On April 11 and 18 the presentation series will continue in Sierra Madre Lounge, at Vista Del Monte. Other topic will include 鈥淲hat Are Friends For? Social Connections Make a Difference,鈥� 鈥淵ou Want Me to Remember What? Maximize Brain Power,鈥� 鈥淪ore Joints Getting You Down? News and Tips Regarding Arthritis,鈥� 鈥淢om Never Told You to Eat Like This! How to Get Energy to Burn,鈥� and 鈥淲ant to Know a Secret (Fitness) Weapon? How to Gain Strength to Pick Up Your Grandchildren.鈥�
The series is part of a gerontology class taught by Christine Milner, associate professor of kinesiology and athletics.